Amount of Zinc, Zn in Tomatoes, sun-dried

Vegetables and Vegetable Products

In 100 g (Grams) of Tomatoes, sun-dried there is 1.99 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Tomatoes, sun-dried.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Tomatoes, sun-dried

Tomatoes, sun-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Tomatoes, sun-dried are listed below.

Water 14.56 g 14.56%
Energy (calorie) 258 kcal
Energy (joule) 1079 kJ
Protein 14.11 g 14.11%
Total lipid (fat) 2.97 g 2.97%
Ash 12.6 g 12.6%
Carbohydrate, by difference 55.76 g 55.76%
Fiber, total dietary 12.3 g 12.3%
Sugars, total 37.59 g 37.59%
Calcium, Ca 110 mg 0.11%
Iron, Fe 9.09 mg 0.01%
Magnesium, Mg 194 mg 0.19%
Phosphorus, P 356 mg 0.36%
Potassium, K 3427 mg 3.43%
Sodium, Na 107 mg 0.11%
Zinc, Zn 1.99 mg
Copper, Cu 1.423 mg
Manganese, Mn 1.846 mg
Selenium, Se 5.5 µg
Vitamin C, total ascorbic acid 39.2 mg 0.04%

Nutrients in Tomatoes, sun-dried